CONTACT

Getting in touch.

Reaching out doesn’t require a clear plan or a well-formed explanation. Most people start from a place of ‘something doesn’t feel right’ or have been thinking it might be time to talk things through with someone outside their life.

This page exists to make contact possible, not to rush you into a decision.

WHAT HAPPENS NEXT

A simple first step.

An initial message can be brief and unfinished. You’re welcome to share as much or as little as feels right.

I’ll respond with some practical information and space to ask questions, so you can decide whether working together feels like a good fit. There’s no expectation that you’ll commit to anything at this stage.

PRACTICAL NOTES

A few things to know.

Sessions are held online. I offer individual and relationship therapy.

If you have questions about fees, scheduling or whether this work might suit what you’re looking for, you’re welcome to ask. Those conversations are part of determining fit.